A Guide To: Keep Fit and Active During a Pandemic Exercising has always been difficult to fit into a teacher’s hectic schedule. The ongoing pandemic has made this even harder. Many teachers wonder how to make time for exercising and what they can do with the increase...
A Guide To: Teacher Wellbeing and Mental Health We all have ups and downs in our well-being and mental health. Workloads and extended work hours can lead to a build-up of stress and tension. Teachers are more likely to recognise their job as causing them stress and...
Openly talking about feelings can be difficult for everyone. However, most adults are encouraged to express their emotions and discuss stresses that they deal with in life. This is even more important for children as they can struggle to cope with their feelings. This...
How do you go about planning your week in teaching, weekend plans or your annual goals and ambitions? Have you got a classic planner setup or is it all in mental notes in your head? One method for staying organised that is growing in popularity is bullet journaling....
Tony didn’t write for fifteen minutes and you didn’t notice and you have an Everest pile of marking, and a meeting you are presenting at the end of the day. Sound familiar? Teaching can be really stressful; it’s often a culmination of small occurrences that build up...
It’s vital we raise awareness of the difficulties children can have with their mental health and work towards better outcomes. To help teachers and parents in that goal, we’ve spoken to over 20 experts from fields such as psychology, behavioural health,...